I started my morning with 2 cups of warm lemon water.
I also made myself 2 sandwiches, 1 for breakfast and 1 for work. A great way to cut off some calories in sandwich making, is to only use one slice of bread. I honestly hate using 2 slices anyway because I feel like all I taste is bread. Even when I eat burgers haha! One bread is enough for this gal.
My sandwich had mayo, mustard, thin slices of turkey, ham, and salami with pepper jack cheese and cucumbers on a piece of rye bread. I allow myself to eat cheese and meat in the mornings because, like I said earlier, mornings are the time to eat! You’ll burn it all off by the end of the day. It’s what you eat in the afternoons and evenings that will make you gain weight. So be careful during those meals! I also had a chocolate chip cookie with my coffee.
For lunch, I ate my sandwich with organic tomatoes and brought some vegetables to munch on for a snack.
Also, make sure you are staying hydrated with plenty of water throughout the day!!
Lemon water, peach tea, mushroom crepes, fried fish, coffee, plus a little cookie hehe
Ok y’all, lemon water and ginger tea. 2 of each! I love drinking something warm in the mornings!
Ok now for my breakfast, I don’t even know what to tell y’all. My mother-in-law made this dish. I think it’s rice, or “kasha”.. The dressing on it has carrots and tomatoes as well as beef. I only had a little of the beef though. Dark meat makes my belly hurt.
And I was still a bit hungry so I munched on some carrot sticks.
Yum! Organic eggs, pepper, salt, cayenne pepper, feta cheese, cilantro, and cucumbers with yummy yummy lemon water and peach tea! 🍳🌿🍋🍑🍵☕️ I did have some coffee as well.
I have not been posting my meals and I feel terrible! I went away for camp for the weekend so that means pizza, burgers, chips, grilled cheese, fries, and more pizza! Oh and soda.. So I had to recoup this week. That means plenty of vegetables. I will post some pictures of what I managed to take.
We went out for my sister in laws birthday last night and I ordered the ahi tuna salad from BJs. Let me tell you, it was insane. Delish. My husband demanded I save him some haha. He was so jelly. My sister-in-law made me eat like a 3rd of her peach cobler! Even when I wasn’t tempted by it..
I’ve been drinking my lemon water in the morning again!
Ok ok so I was bad.. This is hard. I had an awesome healthy lunch.. Carrots, celery, radishes, banana, apples, tomatoes. But I spent my evening munching on unhealthy things.. I only had a little bit of everything but it all adds up. Chips and beef jerky and apple crisp. Sigh. Tomorrow’s a new day.
I ate half my lunch before I could snap a picture. I had carrots, tomatoes, more tomatoes, plums, kolbasa, and oatmeal.