I started my morning with 2 cups of warm lemon water.
I also made myself 2 sandwiches, 1 for breakfast and 1 for work. A great way to cut off some calories in sandwich making, is to only use one slice of bread. I honestly hate using 2 slices anyway because I feel like all I taste is bread. Even when I eat burgers haha! One bread is enough for this gal.
My sandwich had mayo, mustard, thin slices of turkey, ham, and salami with pepper jack cheese and cucumbers on a piece of rye bread. I allow myself to eat cheese and meat in the mornings because, like I said earlier, mornings are the time to eat! You’ll burn it all off by the end of the day. It’s what you eat in the afternoons and evenings that will make you gain weight. So be careful during those meals! I also had a chocolate chip cookie with my coffee.
For lunch, I ate my sandwich with organic tomatoes and brought some vegetables to munch on for a snack.
Also, make sure you are staying hydrated with plenty of water throughout the day!!
Ok y’all, those crepes from my breakfast are delicious! They were divine with some fresh organic tomatoes for my lunch. I also snacked on some veggies.
Check out this delicious recipe here
I have not been posting my meals and I feel terrible! I went away for camp for the weekend so that means pizza, burgers, chips, grilled cheese, fries, and more pizza! Oh and soda.. So I had to recoup this week. That means plenty of vegetables. I will post some pictures of what I managed to take.
We went out for my sister in laws birthday last night and I ordered the ahi tuna salad from BJs. Let me tell you, it was insane. Delish. My husband demanded I save him some haha. He was so jelly. My sister-in-law made me eat like a 3rd of her peach cobler! Even when I wasn’t tempted by it..
I’ve been drinking my lemon water in the morning again!
Ok ok so I was bad.. This is hard. I had an awesome healthy lunch.. Carrots, celery, radishes, banana, apples, tomatoes. But I spent my evening munching on unhealthy things.. I only had a little bit of everything but it all adds up. Chips and beef jerky and apple crisp. Sigh. Tomorrow’s a new day.
I ate half my lunch before I could snap a picture. I had carrots, tomatoes, more tomatoes, plums, kolbasa, and oatmeal.
I’ll post my lunch early since I have it all packed up. Organic tomatoes, carrots, apples, peanut butter and jelly sandwich, and some kolbasa (just in case I’m still hungry). I also usually bring 3 water bottles. You have to stay hydrated!! So important! Water is a huge part of weight loss. Drink! Drink! Drink!
For the past few months, even when I’m not dieting, I’ve been packing super healthy lunches. I usually fill them up with fresh organic tomatoes and cucumbers from our garden. You can taste the difference! I also love my carrot sticks. I’m munching on this goodness as I type. Also, some colbasa for the extra fill. Vegetables don’t usually fill me up. I hope this stuff is good lol.